There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:
Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.
Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...
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By definition gastritis is inflammation of the stomach lining (gastro = stomach, it is = inflammation). For years, I thought gastritis and... Read more »
Question #1: I have had a chronic cough and sore mouth for about a year. My teeth also feel like the enamel has gone. Last Christmas, I had... Read more »
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Source: HealthCentral Encyclopedia
Gastroesophageal reflux disease (GERD) is a digestive disorder that affects the lower esophageal sphincter - LES, (where the muscle connects the... Read more »
Source: ADAM Encyclopedia
Traveler's DiarrheaTraveler's diarrhea (TD) is the most common health problem a traveler encounters. It is almost always caused by ingesting certain... Read more »
Source: Breastcancer.org
Diarrhea is a condition where you have loose, watery stools more than 3 times in 1 day. You may also have cramps, bloating, and nausea, and feel... Read more »
Source: ADAM Encyclopedia
Bloating; MeteorismHome CareYou may take the following steps:Avoid chewing gum or carbonated drinks, especially those with high levels of fructose or... Read more »