Drinking With Gerd
Lifestyle Treatment and Prevention
People with heartburn should first try lifestyle and dietary changes. Some suggestions are:
- Avoid or reduce consumption of foods and beverages that contain caffeine, chocolate, garlic, onions, peppermint, spearmint, and alcohol. Both caffeinated and decaffeinated coffees increase acid secretion.
- Avoid all carbonated drinks, because they increase the risk for GERD.
- Choose low-fat or skim dairy products, poultry, and fish
- Eat a diet rich in fruits and vegetables,...
More information on "Drinking With Gerd"
From Our Experts
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From Our Sources
What are the risk factors and causes of GERD?
GERD is one of the most prevalent gastrointestinal disorders. Nearly 7% of persons in the U.S. experience heartburn daily, 20% experience it monthly,... Read more »
Alkaline water may ease effects of GERD
A company that bottles artesian water says its product may help people who suffer from gastroesophageal reflux disorder (GERD) control symptoms of... Read more »
Gastroesophageal Reflux Disease (GERD)
Source: Harvard Decision Guide
Prevention There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include: Elevate the head of... Read more »
Heartburn or Gastro-Esophageal Reflux Disease (GERD)
Source: Breastcancer.org
Heartburn, also known as gastric reflux or indigestion, happens after you eat and food is in your stomach. In the stomach, food is broken down by... Read more »
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