Driving cross country with a picky eater with severe Gastroesophageal Reflux Disease seemed like a good idea at the time. At three years of age, Rebecca was a typical comfort eater, common in children with reflux. She didn't eat the typical breakfast, lunch and dinner, preferring 6-7 small meals every 2-3 hours. Rebecca was also a carbohydrate junkie, eating mashed potatoes, bread, macaroni and cheese or crackers at every meal. She preferred to have the same foods over and over, day in and day...
Foods To Eat When You Have Acid Reflux
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Tracy's 9 Best Fast Food Picks for Those With GERD
By Tracy Davenport, Ph.D., Health Expert
When my son was a baby, Jan Gambino of PAGER (Pediatric Adolescent Gastroesophageal Reflux Association) met with us at a McDonald's... Read more »
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Economic Impact on Food Choices
By Tracy Davenport, Ph.D., Health Expert
As food prices climb, I encourage you to avoid the pressure to choose cheaper, processed, additive-dense foods for you or someone you love... Read more »
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Pediatric AR: First Line of Defense Against Food Refusal
By Jennifer Rackley, Health Expert
In my previous post we talked about the basics of food refusal and some of the consequences like dehydration and Failure to Thrive. While... Read more »
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If Babies Could Talk: What they would say about eating and acid...
By Jan Gambino, Health Expert
When you think about it, everyone has a strong opinion about food and eating. One adult may crave crunchy, salty chips while another needs... Read more »
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Healthy Eating for Acid Reflux Disease at Work
By Jan Gambino, Health Expert
There are many barriers to healthy eating at work, from a rushed or non-existent lunch break to that box of donuts staring at you in the... Read more »
From Our Sources
Infant Acid Reflux, Infant GERD
Gastroesophageal reflux (GER) occurs when stomach contents come back up into the esophagus (the tube that connects the mouth to the stomach) during... Read more »
Acid Reflux Prevention, Acid Reflux Diets
Source: ADAM Encyclopedia
AntacidsAntacids neutralize acids in the stomach, and are the drugs of choice for mild GERD symptoms. They may also stimulate the defensive systems... Read more »
Six Tips for Eating Out with Acid Reflux
Ask Questions Because you do not prepare the food you eat at restaurants yourself, it is imperative that you ask lots of questions about the food prepation. As questions about what comes with the dish (fatty sauces or gravies are a red flag) and...
Five Drinks to Avoid With Acid Reflux 
10 Foods to Avoid with Acid Reflux 
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Seven Symptoms of Acid Reflux Featuring Content From:
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