September is National Cholesterol Education Month, so it's a great time to think about having your cholesterol checked, and to take steps to keep your heart healthy.
We'll be focusing on cholesterol throughout the month, and so today I wanted to highlight some heart healthy recipe substitutions.
Most of us don't like the idea of givivg up our favourite foods, I know I certainly don't! And, even if your doctor has told you to keep your fat levels under control, you may be feeling a bit...
BP-3 or Benzophenone-3 is a sunscreen ingredient that you will typically find in sun protection products, skin care lotions, lipsticks,... Read more »
My secret ingredient this week will add zip to almost any sandwich, salad - even breakfast eggs - without adding calories, excess sodium or... Read more »
There is ongoing discussion about what policies will help to make a dent on the current obesity trend. San Francisco has moved to force... Read more »
Those of us who are cutting carbs are often seeking some kind of low-carb bread or cracker that will serve as a platform for some soft... Read more »
Big News: I lost two pounds this week! It only lowers my body mass index (BMI) a measly by a measly .4 points, but it's definitely a start.... Read more »
The U.S. Food and Drug Administration (FDA) is warning consumers not to purchase or consume Zimaxx, Libidus, Neophase, Nasutra, Vigor-25, Actra-Rx,... Read more »
The ingredient that puts the "pep" in hot peppers may also cause weight loss, South Korean researchers say. Capsaicin appears to trigger proteins... Read more »
Results from a new study suggest that some parts of the Mediterranean diet are more beneficial to good health than others. In a new study at the... Read more »
Every year, new skin-care treatments come out promising amazing results, and while some of these deliver on their promises, others do not. Reporters... Read more »
Many people take red yeast rice supplements because of claims that the products can improve cholesterol levels. But new research published in the... Read more »
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