There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:
Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.
Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...
Adult GERD: What I have learned so far. I don't have Gastroesophageal Reflux Disease (GERD) but I have raised two children with GERD. In... Read more »
Could marijuana smoking be the cause of GERD? The effect of marijuana on the symptoms of gastroesophageal reflux disease is... Read more »
Can drinking a cup of coffee help ADHD symptoms? Some experts say "yes" but with limited effectiveness. Caffeine is a stimulant and for... Read more »
Medical treatment can successfully control the symptoms and complications of Gastroesophageal Reflux Disease (GERD) in the vast majority of... Read more »
A new study from the Canadian Journal of Gastroenterology examined the difference in cost between surgery (laparoscopic Nissen... Read more »
Source: ADAM Encyclopedia
Lifestyle Treatment and PreventionPeople with heartburn should first try lifestyle and dietary changes. Some suggestions are:Avoid or reduce... Read more »
Restrictive diets that exclude coffee, spicy foods, chocolate, and other foods may not reduce symptoms of gastroesophageal reflux disorder (GERD),... Read more »
Source: HealthCentral Encyclopedia
Gastroesophageal reflux disease (GERD) is a digestive disorder that affects the lower esophageal sphincter - LES, (where the muscle connects the... Read more »
Source: ADAM Encyclopedia
Gastroesophageal reflux disease (GERD) is a condition in which the stomach contents (food or liquid) leak backwards from the stomach into the... Read more »
GERD is one of the most prevalent gastrointestinal disorders. Nearly 7% of persons in the U.S. experience heartburn daily, 20% experience it monthly,... Read more »