There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:
Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.
Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...
There are so many bottles of medication sitting on my kitchen side counter that I have no doubt my poor stomach feels as if it is... Read more »
I have been experiencing a lot of acid reflux of late. I think it might have something to do with the fact that I've been smoking... Read more »
It seems like mothers are hard wired to respond to an infants' cries with concern and empathy. We all have the image of a mother cradling... Read more »
By definition gastritis is inflammation of the stomach lining (gastro = stomach, it is = inflammation). For years, I thought gastritis and... Read more »
Q:Is acid reflux caused by (or does it cause) other digestive conditions such as colon problems, IBS, colitis, duodenitis, celiac disease... Read more »
Signs and symptoms of Pediatric Gastroesophageal Reflux (GER) may include one or several of the following: PAIN: Irritability, constant or sudden... Read more »
A new, less expensive test to diagnose gastroesophageal reflux disorder (GERD) may soon be available in primary care physicians' offices. The test,... Read more »
Source: ADAM Encyclopedia
Lifestyle Treatment and PreventionPeople with heartburn should first try lifestyle and dietary changes. Some suggestions are:Avoid or reduce... Read more »
Copyright Pediatric Adolescent Gastroesophageal Reflux Assocation (www.reflux.org). This document is medically reviewed and used with permission.... Read more »
The hallmark GERD symptom is heartburn. This symptom of acid reflux involves a burning sensation in the mid-sternum area, thus the name heartburn.... Read more »