Gerd Relief

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Anyone who suffers from chronic gastroesophageal reflux disease (GERD) knows the daily disruption and frustrations that the disorder can create. Dr. Tedd Mitchell addresses these concerns and recommends keeping in mind what he calls the Three Ts to control chronic heartburn: meal timing, type of food, and food tonnage. Mitchell offers detailed information on these Three Ts and suggests that changing just a few basic habits can considerably improve reflux symptoms.

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