Your Digestive System
A Powerful Source of Health
by Tama Bloch, RD
Let's Talk Digestion
While digestion doesn't make for the best conversation at your average party, it may be the right conversation to have with your physician.
Today, some of the most common digestive issues physicians hear include complaints about constipation, diarrhea, and gas — issues that affect us all.
But sometimes these "everyday" issues are cause for concern — they may be indicative of disease or a poorly functioning...
What’s a great way to maintain your weight over the holidays? Apparently, it’s drinking water. A New York Times article by Anahad... Read more »
We all know that staying hydrated can help keep us healthy, but it turns out that an age-old secret to good health this season could begin... Read more »
If you or someone you love has inflammatory bowel disease, you may be hearing more about the following six letters: CLE and CFM. These... Read more »
During my nutrition studies, one of the teachers shared a powerful story of two of his relatives who believed that they had survived the... Read more »
If you’re like me, eating a little of everything at a holiday buffet can lead to digestive distress and an upset stomach. Sometimes this... Read more »
by Tama Bloch, RDLet's Talk DigestionWhile digestion doesn't make for the best conversation at your average party, it may be the right conversation... Read more »
Dr. James H. Reichheld, a digestive health specialist, talks about probiotics and how these organisms can help relieve gastrointestinal symptoms and... Read more »
By Christy Estes, RD, LDDiarrhea or constipation? Are you somewhere in between? If not, you are probably like many Americans who are striving to find... Read more »
Bacteria commonly found in thermal springs and spas may help heal atopic eczema, a new study suggests. British researchers found that when patients... Read more »
Drinking two glasses of water before each meal may help people lose weight, a new study has found. Obese dieters who drank two glasses before... Read more »