How Much Food Can The Stomach Take At One Time?

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Fast food doesn't always save you time

So, I did it to myself again.  In the hustle and bustle of sick kids, working from home and various other commitments I ran out of time to make a healthy dinner for myself.  I grabbed something somewhat healthy through a drive though and am paying dearly for it today.  The whole morning has been spent with oh-so-fun stomach cramps, acid reflux and abdominal swelling from the unhealthy choice and its salt laden sides.

 

Even when choosing some of the healthier options on a fast food menu I...

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