Is Carrot Juice Good For Acid Reflux?

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Reflux Friendly Cooking: Carrot Mini-Muffins

Carrot Mini-Muffins

Spending time baking with the kids on a “snow day” is a great way to keep them occupied while at the same time getting goodies put in the freezer. These muffins are super simple to put together and in less than 10 minutes in the oven, the kids will have a warm treat on a cold day.




Cooking spray

1 1/2 cup flour (we used oat flour)

1 1/2 tsp. baking powder

1/4 tsp. nutmeg or ginger

1/4 tsp. salt

3/4 cup milk (we used rice milk)

1/3 cup maple syrup


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