Natural Healing For Gerd

Featured Article

Prevention

There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:

  • Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.

  • Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...

Read more

More information on "Natural Healing For Gerd"

From Our Experts

See more SharePosts »

From Our Sources

More on Acid Reflux »

Six Natural Remedies for Heartburn

Bed_woman_300x300_istock

Don't go to bed full Acid reflux is caused by stomach acid that travels from the stomach to the esophagus and is exacerbated by certain trigger foods.  Gravity helps keep food and stomach acid from backing up into the esophagus immediately...