Oatmeal And Gerd

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GERD...who needs it?

"For every action, there is an equal opposite reaction..."


Who would guess that increasing my fiber intake by eating a heart healthy amount of Oatmeal every day would lead to my GERD acting up again?  It had been years since I had dealt with GERD, and since then, I have had several mini strokes and developed dementia.  I had forgotten ever having GERD! 


And then, the symptoms began...

Belching.  Pain under my breast.  Pressure.  Vomiting.  Feeling full having eaten very little. ...

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