Obesity is a family affair. If you are overweight or obese, you children are at a much higher risk of being overweight or obese too. Recent studies have confirmed that children who are overweight or obese are more likely to have significant health issues such as Gastroesophageal Reflux Disease (GERD). Dealing with obesity is complicated because it can affect the health of your whole family, how you eat and the lifestyle choices you make. Today I am going to focus on developing a family plan...
