There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:
Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.
Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...
GERD: A Teen's Point of View Jenna is a high school junior honor roll student with a busy schedule including competing with a top east... Read more »
If your only choice of milk is cow's milk then it's time for a bit of milk education! The term "milk" is now attached to a variety of... Read more »
Question. How important is it to get calcium from natural sources (like milk and yogurt) as opposed to supplements? Dr. Tsai: I am... Read more »
My newborn baby has been spitting up and vomiting a lot after feeding. Is this a sign of reflux, and what can be done? Symptoms of... Read more »
Obesity and Gastroesophageal Reflux Disease often occur together in children and teens. There has been increasing interest in the... Read more »
GERD is one of the most prevalent gastrointestinal disorders. Nearly 7% of persons in the U.S. experience heartburn daily, 20% experience it monthly,... Read more »
Signs and symptoms of Pediatric Gastroesophageal Reflux (GER) may include one or several of the following: PAIN: Irritability, constant or sudden... Read more »
Children who are allergic to milk may benefit from gradually increasing their intake of milk over a period of time, researchers say. This kind of... Read more »
Researchers at the Harvard School of Public Health have found that children born to women who drink a lot of milk and have a high dietary intake of... Read more »