Get Real Meals - Part II
Coming up with meals that work for all of us has been one of my greatest challenges in caring for someone with acid reflux. In my last SharePost, I provided some ideas for dinner. Below are some ideas for breakfast and lunch that are not only quick to prepare, but can be easily modified to meet the needs of each person in your family.
Breakfast Ideas
Smoothies
Some mornings, smoothies are the only thing my youngest son with acid reflux can tolerate. He...
Reflux Friendly Cooking is a weekly feature full of quick and easy meal ideas that are acid reflux friendly and can be easily modified to... Read more »
Get Real Meals - Part I 30-Minute Get Real Meals is the name of one of Rachel Ray's cookbooks. She and I have become quite close (at... Read more »
Last week I provided you with a dinner menu that could be easily modified for someone with acid reflux disease. This week, I am sharing a... Read more »
Ten hour shifts weren’t exactly the way I pictured spending my summer but I’ve quickly learned the sacrifices most college students... Read more »
Providing recipes for those with acid reflux can be tricky business. Individuals react differently to different foods, especially if their... Read more »
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