There are a lot of things you can do to prevent the symptoms of GERD. Some simple lifestyle changes include:
Elevate the head of your bed at least six inches. If possible, put wooden blocks under the legs at the head of the bed or use a solid foam wedge under the head portion of the mattress. Simply using extra pillows may not help.
Certain foods cause the esophageal sphincter to relax for an hour or more during their digestion. Avoid these foods, ...
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Source: ADAM Encyclopedia
About half of American adults experience GERD at least once a month. People of all ages are susceptible to GERD. Elderly people with GERD tend to... Read more »
Current GERD treatment includes one or a combination of the following therapies: Lifestyle modifications Antacid therapy H2 Receptor antagonists... Read more »
Source: HealthCentral Encyclopedia
Gastroesophageal reflux disease (GERD) is a digestive disorder that affects the lower esophageal sphincter - LES, (where the muscle connects the... Read more »