Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreWhy does sitting for long periods of time increase back pain sometimes? This question has been studied for the past 50 years and... Read more »
Now that you are seated comfortably with improved posture, how do you get up? The sit-to-stand maneuver is critical for performing... Read more »
One of the most common problems seen in a primary care medical practice is low back pain. It accounts for more discomfort, lost work and... Read more »
As I sit here writing, I'm in a lot of pain. The left side of my low back is throbbing. Often I can ease this pain by popping the back, but... Read more »
Much to my dismay, it was necessary to return to the U.S. from my volunteer work in Africa much sooner than I had hoped. The increasing... Read more »
Source: ADAM Encyclopedia
and CausesThe origin of the pain is often unknown, and imaging studies may fail to determine its cause. Disk disease, spinal arthritis, and muscle... Read more »
Source: eOrthopod
Did you know that hip bursitis can mimic back pain? Even though doctors know this, 20 percent of the LBP cases caused by hip bursitis aren't properly... Read more »
Women experience lots of moments that men can only experience as an observer. For starters, there's childbirth, breastfeeding, and multiple orgasms.... Read more »