Question: I have noticed that some food packages are labeled "gluten-free." What exactly is gluten, and why is it on the label?
Answer: Gluten is a protein found in wheat, rye, and barley. Most people have no problems eating gluten. However, gluten should be avoided by people who have an autoimmune condition known as celiac disease. In celiac disease, gluten prompts the body to produce antibodies that attack the small intestine. Injury to the intestine causes symptoms such as abdominal pain or ...
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