Just recently, CNN reported on a new study that offers yet another reason to get more sleep; sleep deprivation can have some of the same hazardous effects as being drunk. The Australian and British researchers who authored the study found that people who drive after being awake for 17 to 19 hours performed worse than those with a blood alcohol level of .05 percent. That’s the legal limit for drunk driving in most western European countries! The study also said 16 to 60 percent of road...
