Your Digestive System
A Powerful Source of Health
by Tama Bloch, RD
Let's Talk Digestion
While digestion doesn't make for the best conversation at your average party, it may be the right conversation to have with your physician.
Today, some of the most common digestive issues physicians hear include complaints about constipation, diarrhea, and gas — issues that affect us all.
But sometimes these "everyday" issues are cause for concern — they may be indicative of disease or a poorly functioning...
The U.S. Department of Health and Services reports that 60 to 70 million people are affected by all digestive diseases. [1] Based on the... Read more »
You can hardly turn the TV on without the bombardment of commercials on indigestion, acid reflux, bloating and gas. The number one selling... Read more »
You know eating healthy and exercising is the right prescription for everyone. So what is keeping you, yes you, from making changes... Read more »
For those who regularly read my posts, most know by now that I’m a big advocate of natural and holistic health care. I believe that using... Read more »
Our immune system is an amazing internal healing system that was designed to keep us healthy and strong from a physical, mental and... Read more »
by Tama Bloch, RDLet's Talk DigestionWhile digestion doesn't make for the best conversation at your average party, it may be the right conversation... Read more »
October 31: There is no sure-fire method for preventing breast cancer. There is not even a combination of methods that ensures a breast cancer-free... Read more »
A healthy well-balanced diet is an essential part of glucose control for people who have diabetes. However, having diabetes does not mean that you... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »