Does yogurt help prevent yeast infections?
Several studies have suggested that one cup of yogurt a day(only the kind that has acidophilus bacteria) may reduce the frequency of
Apples are a tasty and simple snack you can carry with you as a healthy addition to your diet. Let's talk about how this common piece of... Read more »
This month we've been focusing on cholesterol, for National Cholesterol Education Month. So, it's a great time to think about how things... Read more »
Metamucil is a rich source of psyllium husk. Psyllium husk is a soluble fiber which works to lower LDL cholesterol levels. Currently the... Read more »