What Not To Eat With Acid Reflux?

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If Babies Could Talk: What they would say about eating and acid reflux!

When you think about it, everyone has a strong opinion about food and eating. One adult may crave crunchy, salty chips while another needs to have a piece of chocolate each day. So why are we surprised when a baby expresses strong opinions about the different flavors and textures of baby formula and pureed food? 

 

Adults with Gastroesophageal Reflux Disease often recite a list of foods that cause pain and burning. Unfortunately, babies cannot express themselves as precisely when foods and...

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Six Tips for Eating Out with Acid Reflux

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Ask Questions Because you do not prepare the food you eat at restaurants yourself, it is imperative that you ask lots of questions about the food prepation. As questions about what comes with the dish (fatty sauces or gravies are a red flag) and...