There are many barriers to healthy eating at work, from a rushed or non-existent lunch break to that box of donuts staring at you in the break room. The reality is that healthy eating is just as important as remembering to take your acid reflux medication to reduce symptoms and manage your reflux.
The basics of healthy eating at work (and home) include eating small, frequent meals instead of a large meal. A small meal will place less stress on your stomach and decrease stomach...
Driving cross country with a picky eater with severe Gastroesophageal Reflux Disease seemed like a good idea at the time. At three years of... Read more »
While Sleep Feeding is not a common method of feeding a baby with Gastroesophageal Reflux (GER), HealthCentral has become Sleep Feeding... Read more »
Gastroesophageal Reflux (GER) is a common condition from infancy to adulthood. However, there are significant differences in the symptoms... Read more »
When you think about it, everyone has a strong opinion about food and eating. One adult may crave crunchy, salty chips while another needs... Read more »
Acid reflux disease can cause a host of issues for an infant. One of the most frustrating and scary issues parents may face is that of... Read more »
Gastroesophageal reflux (GER) occurs when stomach contents come back up into the esophagus (the tube that connects the mouth to the stomach) during... Read more »
Source: ADAM Encyclopedia
CausesAnyone who eats a lot of acidic foods can have mild and temporary heartburn. This is especially true when lifting, bending over, or lying down... Read more »
Source: ADAM Encyclopedia
AntacidsAntacids neutralize acids in the stomach, and are the drugs of choice for mild GERD symptoms. They may also stimulate the defensive systems... Read more »
Source: ADAM Encyclopedia
ReferencesAstraZeneca Pharmaceuticals. Nexium for Pediatric Patients. Available online.Brant K. Oelschlager BK, Eubanks TR, Pellegrini CA. Hiatal... Read more »
Tracy Davenport is an advocate for parents and caregivers of chronically ill children. Tracy has two children, one of which suffers from severe... Read more »
Ask Questions Because you do not prepare the food you eat at restaurants yourself, it is imperative that you ask lots of questions about the food prepation. As questions about what comes with the dish (fatty sauces or gravies are a red flag) and...
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