As I write this, I’m eating a salad, complete with multiple types of lettuce, celery, carrots, bell pepper, tomatoes, red onion, avocado, and bleu cheese, with a smattering of extra virgin olive oil and red wine vinegar. Good for the heart, good for the head, but – as it turns out – not the type of fiber that’s good for the gut, according to Dr. Wes Jones, a gastroenterologist and author of “Cure Constipation Now" (which was provided to me to review).
Instead, Dr. Jones...


