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Studies have linked being overweight with a 45% increase in heart disease risk. So, if you're overweight it's in your best interest to... Read more »
I remember when I used to take my son to McDonald's as a "treat." When he was elementary school aged, we probably went a couple of times a... Read more »
Like many other heart disease sufferers, especially those taking niacin as this supplement can raise blood sugar, I routinely (perhaps once... Read more »
Curious thing about fasting: It teaches you how to eat. Fasting means going entirely without food and just making do with (plenty of)... Read more »
One sure fire way to reduce you risk for heart disease is to shed excess pounds. If your body fat is too high - especially your abdominal... Read more »
People who eat quickly until they are full are three times more likely to be overweight than their peers, a Japanese study has found. Researchers... Read more »
The obesity epidemic is ruining the environment. We all know that excess weight is bad for health, but the environment, too? Sure, you... Read more »
Heart attack patients who are given a clot-busting drug after having a heart attack should undergo angioplasty to open blocked arteries as soon as... Read more »
Source: ADAM Encyclopedia
Heart-Healthy Diet GuidelinesKey recommendations for a heart-healthy diet include:Eat a balanced diet with plenty of high-fiber foods, such as... Read more »
New research published in the British Medical Journal has found that people who have suffered a heart attack should be given balloon angioplasty as... Read more »