Jane and Betty
Together, these two women worked to find solutions to their problems. Step by step, they found ways to cope with everyday issues and slowly they began to incorporate strategies for managing Adult ADD and finding ways to make small changes in their relationships. Jane and Betty had an advantage, as they supported one another through this process. They exchanged notes and progress, they gave each other encouragement when it wasn’t working and they celebrated together when they had successes.
Jane and Betty are friends still, their marriages intact and although there are still rocky times, just as in all marriages, there is common ground and cooperation. Some marriages may need the help of a counselor and some may need more intense help. The plan that Jane and Betty came up with is their blueprint. Your marriage may be different. But hopefully, you can take some of what they have learned and improve your relationship.
Understanding Denial
Accept Yourself, Accept Your Spouse, Accept Your Relationship
Accept Your Responsibilities
Taking Care of You
Understanding Adult ADHD
Decide Where You Want to Go From Here
Talking Together
Setting Goals to Improve Your Relationship
