Wednesday, June 19, 2013

Insomnia

By Eileen Bailey, Health Guide Friday, April 25, 2008

 

Recently, Terry posted a few Share Posts on some of the problems children with ADHD have going to bed, getting to sleep and staying asleep:

 

When Your Child Refuses to Go to Bed: 10 Tips for a Peaceful Bedtime Routine

 

ADHD and Sleep Problems: New Study on Children

 

Reading these posts brought back many memories of when my son, with ADHD, was younger. He had a difficult time falling asleep and because of hyperactivity, would stay in bed only for a few minutes and be back up wanting a drink or needing to use the bathroom. This could go on for hours until I would finally be able to settle him down.

 

This is obviously a problem that many parents of children with ADHD face each day. Because of this, I searched around the Sleep Disorder site to try to find some information on insomnia that may help:

 

The First 48 Hours; Insomnia

 

Insomnia and Depression in Young and Old

 

Are Your Kids Having Trouble Sleeping?

 

Overcoming Insomnia: No More Counting Sheep

 

I hope some of this information helps and allows you and your family to get a good night's rest.

Poor Sleeping Habits
By Eileen Bailey, Health Guide— Last Modified: 06/18/12, First Published: 04/25/08