Each person with ADHD may have different symptoms. One may have extreme inattention and struggle with the ability to pay attention during conversations or during a teacher's lesson. Another may see impulsiveness as the major obstacle in their life.
Since there is no test to determine if ADHD...
Eileen,
Great ideas. I get this question a lot and knowing that those with ADHD are often poor self-observers, I also suggest they ask someone who knows them well whether they see any changes in them.
I really like the idea of charting, though. It gives a more objective tracking system that you can see with your own eyes.
Terry