Wednesday, May 30, 2012

Around and About Healthcentral: Exercise

By Eileen Bailey, Health Guide Thursday, May 29, 2008
  We all know that exercise can improve our mood, keep us healthy and improve our brain's functioning. But so many, including myself, don't know where to start and therefore put off this important part of our lives.   This week, I took some time to discover what information HealthCentral...
Artificial Food Colorings and Hyperactivity
Terry Matlen, ACSW, Health Guide
5/30/08 10:34am

Eileen,

 

Thanks for reminding me of the other fantastic resources here at Health Central. Funny, I was researching the main site yesterday to get information on headaches and found a ton of information at http://www.healthcentral.com/migraine . I learned something new about my headaches- that I'm not the only one that gets one the day before a weather change, typically when it goes from bright/sunny to rain. I'm also pretty sure these so called sinus headaches are actually migraines.

 

It says there that 90% of people who think they have sinus headaches actually have migraines.

 

And you can see that I'm procrastinating from starting back on my exercise regime. Soon as the rain stops. I hope. Foot in mouth

 

Terry

 

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2141) >
By Eileen Bailey, Health Guide— Last Modified: 10/19/10, First Published: 05/29/08