So many adults with ADHD are overstressed, overbooked and overwhelmed. How many times do you end up telling someone you will help out, join in or volunteer your time? Do you do so impulsively or because you just don't like saying "no" to someone? The following are some tips to help you remember "you" first,... Read more
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Really basic one..Suger is bad for Adult Adhd?And food?
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