We all know that exercise can improve our mood, keep us healthy and improve our brain's functioning. But so many, including myself, don't know where to start and therefore put off this important part of our lives.
This week, I took some time to discover what information HealthCentral has to offer in providing information on... Read more
Friendships are important in our lives. They provide us with a sense of well-being and a sense of belonging. But for many adults with ADHD, maintaining friendships is rough. Impulsive speaking can result in interrupting others while talking or saying something offensive without meaning to. Social situations can be more work than fun and avoiding... Read more
The three major symptoms of ADHD: hyperactivity, impulsiveness and inattention can create many problems in people's lives. They can interfere with relationships, school and work. But there are also many positive characteristics of adult ADD/ADHD.
Hyperactivity is most often described as "feeling as if driven by a... Read more
Dr. Ned Hallowell is the founder of The Hallowell Center for Cognitive and Emotional Health, located in Sudbury, Mass. He has written numerous books relating to ADHD, including co-authoring with Dr. John Ratey: Driven to Distraction, Answers to Distractions and Delivered from Distraction.
Dr. Hallowell is an expert on ADHD... Read more
Each person with ADHD may have different symptoms. One may have extreme inattention and struggle with the ability to pay attention during conversations or during a teacher's lesson. Another may see impulsiveness as the major obstacle in their life.
Since there is no test to determine if ADHD is present, it stands to follow there is no... Read more
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