Sunday, February 12, 2012

joy in finishing projects

I am finally realizing how good it is to finish a project. I finished a cross-stitch pattern the other day and instead of dread I felt relief. I have felt dread in finishing projects in the past. I still am getting slightly overwhelmed with everything completely in order but loving it as well. Can anyone relate?Blush
3/28/08 11:08pm

Hi Mckenziebelle,

 

First, congrats on finishing your cross-stitch. Can you tell me why you've felt dread in the past when you've finished projects? I ask because I have heard this a lot, believe it or not. What people have explained is that having an unfinished project offers a sort of focus, even if it causes stress. Then, when the project is done, they can become anxious because there's no more focus and it feels sort of like a free floating anxiety. Is that what you're feeling?

 

Terry

4/ 2/08 11:11pm

Woot!Terry,

I am exstatic about this. I have analyzed my reactions to various situations and things for years and I have just realized that in some strange way finishing a project for me was like dreading up coming surgery you know but you don't know the effects afterward, on top of that there is the fear of boredom. By after effects I am refering to responses from friends that you give the project to or just reactions from people can be positive or negative, but because I struggle with dysthymia I tend to see the negative and have to really focus at times to see the positive.

 Secondly, in relation to after effects it is sometimes hard to tell yourself you did a good job and this can be a real stumbling block. I have and am starting to realize that self praise is different than pride and it is okay, you see growing up in the church environment you taught to be humble, however what many people fail to realize is that you can be humble and accepting and happy with your accomplishments.   Thirdly, being a creative individual at times it seems lie you are working with the project as a team, I am not crazy and am aware that this how it sounds, but it helps to realize that the project is for you completing it. Realize I AM NOT CheesyCRAZY!!! but having adhd causes me to personalize a lot of things including project completion, the only way I can describe it is the project becomes like a friend and it when it is done it can be like seeing a close friend leaving, as I write this I think I am out to lunch but know that to some out there this will make sense, it just requires everyone else who doesn't get it to use their imaginationsBig Grin

It can also be hard to complete a project because of disappointment over not being able to show a deceased loved one the final project or a distant loved one. For me finishing things can be hard because I would love to show my mom the completed work but know I can't because she died ten years ago when I was seventeen. I know she would have been proud and to see the look on her face of joy and pride in me was enough to complete something. This can be a real stumbling block for people greater than others realize, as finishing a task can in essence cause someone to have to have a flash back or face their grief and issues and often causes a person to stop and re-evaluate. 

  Finally, I was scared of boredom once the project was completed, so i decideed to make a to do list of projects that needes to be completed or would be fun to do and this gave me something to look forward too. A sense of self - worth and renewed vision. Those who struggle to complete things sometimes do so because it is a reflection of the emotional chaos their personal lives are often in.  The personal chaos and lack of completion is their comfort zone because to actiually accomplish for some means peace or greif and moving on, and for some peace is a an unknown world to them.

*Note: I am hoping to get into ADHD advocacy or psych nursing as I find it fascinating and easy to understand especially the explanation aspect and clarification of what it means to have ADHD. If anyone can help me in this regard or wants a 'survivour' of ADHD to speak I would love to do this and learn more from others about the wonderfulness of us, people who have ADHDWoot! 

4/ 5/08 5:57pm

Hey McKenziebelle,

 

I saw your post a couple of days ago but didn't get a chance to read it until today. As I read it, I realized that you are an artist.

 

I belong to an art journaling group. We meet monthly. One day I got into a conversation with one of my friends about all the questions we struggle with as we create our art. Questions like "When do I begin to feel like an artist?" or "If someone doesn't like or respond well to my work, does that mean it's bad?"

 

I was delighted that my friend was struggling with many of the same thoughts, feelings, and insecurities. 

 

Out of curiosity, I decided to survey my friends about their experiences with creating art. A third of the art journaling group responded. What amazed me was regardless of the level of training or talent, we all struggled with many of the issues you mentioned in your post.

 

I'd comment more on their responses if I had a clue as to where they are...they should be on the computer...somewhere...

 

We've been meeting for years now. Over time, we've grown more confident in sharing our artwork. There's an unspoken understanding that everyone's art has value, regardless of how it compares to the work of others. It's interesting coming together each month to see what each person has recently completed and how it compares to their past artwork.

 

This year, we are taking turns leading the group through an art activity or art technique. Two to three times a year we have a party, share food, and exchange Artist Trading Cards.  

 

It's a lot of fun.

 

Let me know if you're interested in learning more about the responses to the survey.

 

Oh, and McKenziebelle, you can be an advocate right here on the forum. And how exciting that you're interested in a career in psychiatric nursing. Good for you.  

 

Grandma Lise

4/ 5/08 11:41pm

Hi Mckenziebelle,

 

Wow, sounds like you've had quite an awakening! I'm thrilled that you have begun to unravel the mystery of "project completion phobia" and look forward to reading more about where this will be leading you. Keep us posted!


Terry

3/29/08 9:43pm

 

McKenzie Belle

 

What a great thing, congrats on completing that project. I will be interested to read your answer to Terry about why you feel dread. I know that many people feel a sense of "let down" when a long project is finished. They enjoyed knowing they had something they were working on and enjoyed that feeling. The feeling of "let down" is more like, "what do I do now" Do you think your feeling of dread is similar to that?

 

Eileen

Anonymous
Bill Young
3/31/08 9:00am

I'm curious what you did to get help?

  

I'm 67 years old and beleive I have had ADHD all my life.  I have more unfinished projects than I can complete in my life time.  Last week my Doctor started treating me for ADHD

with "Strattera".  Having many side effects and called my Doctor this morning to see what I should do.

 

Any would like to hear what you had done to get help?

 

Thanks and regards,

 

Bill

4/ 2/08 8:00pm

 

Bill

 

I am so glad that you have found us here at healthcentral. I am sure that you will find a lot of good information about living with, embracing and managing adult ADD. There are a few posts that have been posted by Terry Matlen about being diagnosed and I thought they might be a good place to start.

 

Mystery Solved: Stumbling Upon my Own ADHD Diagnosis

 

You've Just Been Diagnosed with AD/HD: Now What?

 

I hope this helps. What did your doctor say about your side effects? 

 

Eileen

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