I didn't mention (because I have always been hard on myself) that part of the reason that my ADHD is worse is that I am also more distracted by other disabilities such as my eyesight, chronic pain, and neuropathy. No I do not a progressive neurological disability.

I try to compensate by being mindful. But I have still piled up cuts and bruises from bumping into the furniture. Since increasing the Adderal from 20 mg QAM to an additonal 10 mg Q around 2:30 pm I am doing better on a total of 30 mg. I can now concentrate but my focus is indiscriminate that I get fixated on random things so I waste time a lot of time.

I have begun cleaning up some. Organizing is more difficult.