WORK & ADD

I, as well can remember those days at school (long ago!).  Also, I had worked in a very busy medical professional setting.  No doubt, depending on the craziness of the day, I would consume large amts. of coffee and often get to breaktime or mealtime late in the shift.  Though my ADD was not yet diagnosed, I now know how particular scenarios made things pretty difficult for me to juggle.  May I suggest that if you consume caffiene, that you do NOT. or drink very little.  Also, eat healthy foods and keep simple snacks available.  Try to stay on a good bedtime routine.   If you feel comfortable to share with some folks the fact that you have ADD, perhaps they would be sensitive to some of your behavior and even helpful in ways to make your job less "crazy" at times for you (and maybe for them).  Do you take any prescribed ADD med?...That may be the best advise of all.  GOOD LUCK!!!