Have you heard about the ADHD diet?

Luckily there are now cookbooks, prepared foods and other opportunities to implement a diet that may be restrictive, but that still offers tasty and enjoyable offerings.  Every child can benefit from a reduction in consumption of processed, high fat, high sugar foods.  The typical kid diet contains too much soda, to many fried and processed meats, too much juice, too many sweets and desserts.  For the child with ADHD, it may be necessary to target a long list of ‘elimination" foods and still, the studies to support this choice aren't absolutely conclusive.