Years later, an amazing thing happened. At the age of 75, a friend's daughter, whose own two children have ADHD, began talking about their struggles. Betty's spine chilled as she listened to what sounded like her own life story unfold. Then it slowly dawned on her- could she, too have this thing called ADHD? Could her life long problem of "tuning out", not getting projects done, constantly being late, her poor sense of direction be attributed to ADHD?
She discussed the possibility with a mental health professional who did diagnose her with ADHD. Betty was relieved. But not before disbelieving the possibility. For 75 years, she believed she was simply not bright. How would she switch that perception into believing that what she'd been struggling with her whole life was actually a neurobiological condition she had at birth and most likely, inherited from her parents?
I asked Betty what happened to her when she learned of her ADHD. She said, "I was embarrassed. But I was also relieved." Few close to her know her secret, as she still cannot shake the stigma of having ADHD, thinking no one would believe, anyway, that this striking, capable and talented woman could possibly have struggled so hard all her life. She spent a lifetime hiding it and it was nearly impossible to accept it fully; she was still haunted with the comments people made when she was growing up: "Betty can't do it; she's too spacey"., etc.
Betty chose not to pursue medical treatment for her ADHD. Feeling that she has been able to compensate well enough all these years, taking meds didn't feel "right" for her. But armed with the knowledge of what ADHD is and how it affected and continues to affect her, she has let go of a lot of that negative self image and continues to work on shifting her self-concept to a more positive one.
An important lesson can be learned from reading about Betty's story. First, knowing the devastation and damage that undiagnosed, untreated ADHD can have on an individual, regardless of their age, might help motivate them to look into an evaluation. Study after study shows that getting the appropriate treatment early in life will improve the quality of one's life. A lifetime of self-doubt, low self-esteem and worse, can easily be avoided if appropriate treatment is given. Had Betty received this (though at the time, it obviously wasn't even available), her life might have been much different.
We're fortunate that ADHD is better understood now than ever before. Perhaps Betty's story will implore others to seek an evaluation and get treatment, avoiding a lifetime of shame, secrecy and self doubt.
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