12. Pair up with a buddy. Your spouse/partner, child, neighbor...it's always easier when you have someone who understands and shares your goals.
Remember that your goal is to improve your health. But breaking old habits can be very hard, so start small and start slow. You can do it!
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ADHD and (Lack of) Spontaneity
Posted 11/20 Comments (0)
I just called the supervisor at the camp my son's...
