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Monday, November, 23, 2009
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When ADHD Throws You a Curve Ball

Terry Matlen, ACSW
Terry Matlen, ACSW
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ADHD expert, consultant, writer. Director: www.MomsWithADD.com

ADHD has been part of my life since...oh, since I was born! But I...

Terry Matlen, ACSW

Thursday, September 04, 2008
View All of Terry Matlen, ACSW's Posts

 

I know that it's imperative to crate dogs so they don't get into trouble, but Harper doesn't tolerate being caged too well and I cannot simply ignore the wailing.

 

Granted, this is a very very small problem in the big picture of life, but when one has ADHD in the mix, it becomes a very big problem. So how do you deal with life, when it throws you a small curve ball from time to time?

 

First, always take into account that your ADHD will affect you whenever you have any sort of life change, whether it's major or minor. Do not underestimate the effects and don't shy away in embarrassment because you think you "should" be able to handle things like everyone else. You are *not* anyone else! So work around it in ways that will help you manage the situation, even if it seems unorthodox, immature or just plain silly.

 

In the case of Harper, I am enlisting the help of a dog trainer to help me figure out how to encourage Harper to learn to like her kennel so I can get more work done. I'll also more than likely, find someone in the neighborhood who can spend a few hours a week playing and walking her, while I get my work done more easily.

 

And I will remind myself that my ADHD brain does not react the way others' do- I must make accommodations for myself so that I don't become so frustrated and overwhelmed. Reminding myself that this is a temporary problem- Harper will grow up quickly and learn to "go" outside, so... I should enjoy her puppyhood while I can.

 

Do you have something happening in your life that is throwing you completely off track? How are you managing?

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