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Thursday, January, 08, 2009

Terry Matlen, ACSW's SharePosts Relating to: "Behavioral Strategies"

Stop Obsessing! Taming the Worry Wart and Rumination

It makes sense, doesn't it, that we often see obsessing and ruminating as part of living with ADHD? After all, most of us have hyperactive minds, if not bodies to match, and our brain needs to be in hyper mode much of the time. So if there's nothing particularly pressing to think about, then what's an ADHD brain to do? Obsess, of... Read moreChevron

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