I have had ADHD since I was a child but I was only recently diagnosed. Now the three, my son, husband and I live in a house where we all have ADHD.
The only thing that has ever helped me is Flylady. I downloaded her crisis cleaning and weekly house blessing on my mp3 player. I use it and play music while I clean. This has been amazing for me. If you need help, go to flylady.com and then go to http://www.blogtalkradio.com/flylady-tools/2008/04/08/weekly-home-blessing-hour