Time Management
Difficulty with time management is one of the most notorious signs of ADHD; some projects take longer than expected, and difficulty with focus can make concentration on a single project difficult. Tips for time management include writing down goals, getting painful tasks out of the way first, removing possible distractions (including cell phones or computers), plan breaks into your schedule and make a routine out of organization.
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Ransom Notes Ad Campaign to Promote Mental Health Awareness: Helpful? Or in Bad Taste?
Earlier this month, New York University's Child Study Center began a provocative ad campaign to promote awareness of childhood psychiatric disorders such as ADHD, autism, depression, and more. Headed by CSC's director, Dr. Harold Koplewicz, who partnered with an ad agency that spearheaded the campaign pro bono, the so called…
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Eileen Bailey, Health Guide, posted Time Management Skills: Tips to Avoid… We try, we have every intention of staying on track, keeping up with our…
Eileen Bailey, Health Guide, answered How Important Is Stability, (i.e.… Thank you for your question and welcome to ADHDCentral.com. I am not…
Deborah, Health Guide, commented on Are We Good at Multi-Tasking? Wouldn't that be great if we could call up that kind of focus when we need it? I would be…
Merely Me, Health Guide, commented on Five Tips to Help You Keep Your New… Hey Deborah! Yeah I see a lot of the resolution folk at my gym in…
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