Time Management
Difficulty with time management is one of the most notorious signs of ADHD; some projects take longer than expected, and difficulty with focus can make concentration on a single project difficult. Tips for time management include writing down goals, getting painful tasks out of the way first, removing possible distractions (including cell phones or computers), plan breaks into your schedule and make a routine out of organization.
Community: Time Management
Join our community by contributing
Hot Topic
comments
Ransom Notes Ad Campaign to Promote Mental Health Awareness: Helpful? Or in Bad Taste?
Earlier this month, New York University's Child Study Center began a provocative ad campaign to promote awareness of childhood psychiatric disorders such as ADHD, autism, depression, and more. Headed by CSC's director, Dr. Harold Koplewicz, who partnered with an ad agency that spearheaded the campaign pro bono, the so called…
Community Activity
Merely Me, Health Guide, commented on Executive Function Deficits: Losing… These are really good suggestions Eileen. Can there be a positive to…
Deborah, Health Guide, posted Five Tips for Beating Procrastination I know, I know, it's a total writer's cliche, but I procrastinated when I really…
Terry Matlen, ACSW, Health Guide, commented on Top 10 ADHD New Year’s Resolutions… Boy, am I proud of you guys! I'm glad my post was helpful and I'm thrilled…
Terry Matlen, ACSW, Health Guide, commented on One Good Reason Why You Shouldn’t… To everyone who commented and sent their good wishes- thank you! My ortho…
Related Content: Time Management
Self-Advocacy in High School and College
According to the American Heritage Dictionary, advocacy is “the act of pleading or arguing in... Read more »
ADHD - Guide for Improving Chronic Lateness
One of the largest complaints of adults with ADD/ADHD is their chronic tardiness. Being... Read more »
ADHD at Work
For some, requesting accommodations help by giving extra assistance when needed. Not all adults... Read more »
Strategies for Managing Adult ADHD
Many adults with ADHD have found systems and coping mechanisms to manage the everyday symptoms of... Read more »
What Causes ADHD: Myths vs. Facts 
10 Medical Conditions That Share Symptoms With ADD/ADHD 
Common Symptoms of ADD & ADHD in Women 
Quiz: Do You Have Adult ADHD? Featuring Content From:
- About Us |
- Contact Us |
- Privacy Policy |
- Terms of Use |
- Security Policy |
- Advertising Policy |
- Advertise With Us
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
