Saturday, November 28, 2015

Health Guides

Tracy Davenport, Ph.D.

Tracy Davenport, Ph.D., Health Guide

Author and parent and expert on the impact of disease on families

The Five Best Cereals for Blood Sugar

Breakfast cereals are notoriously high in sugar. However, if you read the labels carefully you will be able to find several healthy cereals to jumpstart... Read moreChevron

posted 11/19/2015, comments (0)|
Eileen Bailey

Eileen Bailey, Health Guide

Freelance health writer

Tips for Family Members: When Someone You Love Has an Eating Disorder

We are officially moving into the "eating season," starting next week with Thanksgiving, a holiday that centers on a lavish meal. For many of us, the one day of overeating... Read moreChevron

posted 11/19/2015, comments (0)|
Jennifer Rackley

Jennifer Rackley, Health Guide

Nutritionist & Caregiver

Reducing Holiday Acid Reflux Flare Ups

The food functions of the holiday season can be very overwhelming if you have acid reflux.  Candy at Halloween, huge Thanksgiving or Christmas dinners as well as a ton of other food functions can make this time of year a pain—literally.  Use these simple tips to keep the burn at bay and enjoy the holiday season without a flare... Read moreChevron

posted 11/18/2015, comments (0)|