need advice from anyone with add and ocd or both.

any other adults male or female around 40yrs old with add or ocd? im a 40 yr old male who just cant stand a dirty house or anything dirty, when i see something that needs cleaned i get right to it or if i know i cant do anything about it it drives me crazy. i have to have at least 2 showers a day and everything must need to be washed and folded just right. i have a need to be clean. ive always been like this since i was a kid. i love cleaning and doing laundry please dont ask why, but if i see its not done right it makes me a lil angry and agitated. ill have to add more in a little bit im being called away for a bit brb..