sport for ADHD
Hello, does sport help to reduce or eliminate ADHD symtons. and How?
Thank you for your question and welcome to ADHDCentral.com.
exercise has been found to help in improving focus and concentration. Dr. John Ratey has recently written a book on the subject of exercise and ADHD. Terry Matlen discusses the book:
ADHD - Dr. John Ratey Discusses Exercise and ADHD in New Book
I hope this helps
Eileen
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