Hello, does sport help to reduce or eliminate ADHD symtons. and How?
Q: sport for ADHD
Answers (1)
8/14/09 9:46am
Thank you for your question and welcome to ADHDCentral.com.
exercise has been found to help in improving focus and concentration. Dr. John Ratey has recently written a book on the subject of exercise and ADHD. Terry Matlen discusses the book:
ADHD - Dr. John Ratey Discusses Exercise and ADHD in New Book
I hope this helps
Eileen
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