i have adult ADHD and time managemet is a probenfor me!
Q: i need help with time management i have adult adhd
Answers (1)
2/18/10 10:04am
Terri
Thanks for your question and welcome to ADHDCentral.com.
Please know that you are not alone. Time management is a major problem for many adults with ADHD. Because of that, we do have a number of articles on the site about this. Understanding that all people are different, some of the solutions may work for you, some may not. Go through the different behavior strategies and choose a few you think will work based on your lifestyle. Adopting just one or two might help you.
Ten Ways to Reduce Procrastination
Tips for Simplifying Your Life
Five Common Time-Wasters and How to Avoid Them
10 Coping Mechanisms for Thriving With Adult ADHD\
Never Be Late Again
ADHD in Women
Twenty Five Tips for Time Management for Adults with ADHD
Behavior Modification for Adults
I hope this helps.
Eileen
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By terri— Last Modified: 12/24/10, First Published: 02/17/10
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