Children and exercise
Children should have many chances to run, bike, and play sports during the day. Experts recommend that children get 60 minutes of moderate exercise every day.
Moderate activity means you breathe harder and your heart beats faster than normal. Some examples are:
Younger children have a shorter attention span than older children. They...Read more
Children with ADHD have endless energy, impulsive impulses, and tend to become easily bored. All of this can add up to a child getting in... Read more »
There's no doubt about it, children with ADHD are often unorganized and lack time management skills. They may have trouble sequencing... Read more »