Vitamins are a group of substances that are essential for normal cell function, growth, and development.
There are 13 essential vitamins, meaning they are needed for the body to function. They are:
Vitamins are grouped into two categories:
Stimulant medications are often used to treat ADHD but it is estimated that between 10 percent and 20 percent of people with ADHD are not... Read more »
This week I researched how different foods, such as those high in acidity or fat, may impact the effectiveness of ADHD medications. I... Read more »
Over the last few weeks we've been looking at the importance of vitamin D to our health, and how you can work out if you are... Read more »