Do you ever wish that there was some way that you could slow your racing thoughts, learn to focus your attention better and calm your life down? If the answer is yes, what about meditation and yoga?
Okay, you can stop laughing now.
I'm serious.
Really.
I'm sure you're saying to yourself, "Yoga and meditation? It's just not me." There's no question that practicing meditation is something that won't come naturally to attention-deficit people. What are the chances that you can become...
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Can enrolling your child with ADHD into a martial arts program help him or her to focus more in school? Several studies have shown that... Read more »
As a teen with ADHD, you may feel you are constantly getting into trouble at home; you try hard and yet everything you do somehow ends up... Read more »
Last week, I wrote a Share Post on how to help manage your ADHD child's hypersensitivity. As little as there is written about that subject,... Read more »
A new study suggests that transcendental meditation sessions may be an effective and drug-free way to treat ADHD. A study of middle school ADHD... Read more »
Many children who take ADHD meds respond positively the the drugs, but the results of a large recent study found that the response to the meds wane... Read more »
The holiday season can be filled with parties and celebrations. Everywhere we turn, we are inundated with messages that this is the season of joy. ... Read more »
When a child is diagnosed with ADHD, parents may be confused, not knowing where to turn or what to do. Below are ten tips for parents after their... Read more »
ADHD and Anxiety are considered to be common co-existing conditions. Stimulant medications, frequently used to treat ADHD, can exacerbate symptoms of... Read more »
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