Experts generally agree that a poor diet cannot cause ADHD and a good one cannot cure it. But does diet have an effect on ADHD? Chances are that certain foods, drinks and substances will have some effect. Some are negative, some are positive, and some are a little bit of both.
Bad
Sugar
Sugar in all of its various forms, from high fructose corn syrup to the white stuff in the bowl, can be bad for you, mainly in terms of weight gain. So you may just tune out in general when you hear...
